A sense of #Úllconf

A sense of #Úllconf

I have copious notes to write up on Ùll. Pages and pages. Eventually The images below are a sensory fragments of a  “A family wedding without the family rows.” It is to paraphrase someone in the corridor “Enough technology to qualify as a business event, but to call it a technology event undersells the scale of what it does”. And yes. The 5K was completed (evidence below)....
Apples and Energy. Motivation and the Úll 5K.

Apples and Energy. Motivation and the Úll 5K.

Its not often that you can say a conference helped change your life. Especially a technology conference with no mind or body changing gurus in sight. Úll was that conference for me. So when Dermot Daly (the other Dermot) asked me to write a blog post for Úll about running a 5K for at last year’s conference I was only happy to write. He also mentioned the theme of this year’s conference is around the subject of motivation. The piece below is thoughts on motivation, running the 5K and Úll itself. Turns out this wasn’t quite what I started out to write. After two years of not going to Úll (and regretting it) last year I decided to go. At some point probably early in March I got an email saying that they were going to run a charity 5K at Úll. I was badly out of condition and badly overweight at the time, and hadn’t done any jogging, cycling, or proper exercise in quite a while. The initial thoughts were a mix of “bugger I’ll look silly if I don’t do it” and “If Dermot and Sasha are doing it sure I’d better give it a try” combined with “well it is for charity”. There were about 5 weeks to Úll when I started training. I downloaded a couple of Couch to 5K apps, picked one of them and started the program a couple of days later. After a couple of weeks, I bought a new pair of runners. By the time I got to Úll last year I was up to about 3K and was about 4 to 5 weeks into my...